Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
The Firm On Foundation podcast is centered around self-care, self-love, healing, personal development and growth.
IT IS TIME...to OWN WHO YOU ARE and I will be there empowering you to do just that. Let's be real...life has its ups AND downs so let's navigate them together.
Your mindset DOES matter and finding YOUrself is key so buckle up for this roller coaster ride called LIFE!
The truth is...WE are the author of our book and the builder of our house.
In order to thrive EVERYTHING needs a strong foundation!
How FIRM is your FOUNDATION?
Firm On Foundation
Embracing the Growth and Good In Grief with Cleo Hawes
Grief is a delicate and difficult emotion to master and understand. We should be patient and kind to ourself as we navigate this process. It's okay to allow yourself time to feel, deal and heal. Nothing will ever make our life feel as complete as when our loved one(s) was here with us. However, we may find peace and understanding once we accept that there is a divine order to things which is totally out of our control. Learning to embrace the truth of all things both good and bad in our life will allow us to aim towards moving forward with intentionality to honor the ones which we have lost. We will forever be grateful for the memories, lessons and gifts which we have gained from them.