Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
Firm On Foundation is a podcast focused on a growth mindset. I am YOUR CHAMPION to help motivate and inspire you to be your best self! It is time to OWN WHO YOU ARE and Firm On Foundation will be there to encourage and support you on your journey! We discuss topics such as mindset, spirituality, self-care, self-love, healing, growth, love, life, relationships, health & wellness, self-improvement and issues facing society and culture.
Podcasting since 2024 • 19 episodes
Firm On Foundation
Latest Episodes
Relationships, dating, surviving the single life and why you shouldn't settle
On this episode we are talking all things relationships! We explore romantic relationships, share stories of personal dating accounts, and discuss what love looks like from different relationship perspectives. The mistake of settling for less t...
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Season 3
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Episode 5
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1:03:57
Learning to play the hand life has dealt
Wherever you are at in life... you likely have encountered challenges or circumstances that you've been learning to navigate or overcome. We need to find a way to accept and work through the hand that life has presented us with.
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Season 3
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Episode 4
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19:26
Move your mindset from what's next to what's now
We all may grow impatient with understanding what our future looks like. It is important to develop a mindset that is not reaching too far into the future but instead one that appreciates the present moments.
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Season 3
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Episode 3
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34:50
Answer the call on your life or miss your mark with Ralph Carter
For this episode we are joined by community leader Ralph Carter of We Are Linden. We discuss trusting your vision as you walk in purpose, leadership, empowering underserved communities, the importance of mental health awareness, and responding ...
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Season 3
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Episode 2
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24:14
Letting go and looking forward with Cleo Hawes
A new year is here and old ways will be fighting to come into 2025 with you! If we want to grow it requires us to stand firm on our decisions to let go of toxic traits, bad habits, and those things and people that can't go with us into the new ...
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Season 3
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Episode 1
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34:26
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