Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
The Firm On Foundation podcast is centered around self-care, self-love, healing, personal development and growth.
IT IS TIME...to OWN WHO YOU ARE and I will be there empowering you to do just that. Let's be real...life has its ups AND downs so let's navigate them together.
Your mindset DOES matter and finding YOUrself is key so buckle up for this roller coaster ride called LIFE!
The truth is...WE are the author of our book and the builder of our house.
In order to thrive EVERYTHING needs a strong foundation!
How FIRM is your FOUNDATION?
Podcasting since 2024 • 4 episodes
Firm On Foundation
Latest Episodes
Choosing Quiet Over Chaos
Have things slowed down for you lately? Less calls from friends, less interest in doing things or there actually being things to do. Less opportunities coming your way or invitations for brunch, playdates, dates or kickbacks? Well GOOD FOR YOU!...
September 13, 2024
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Season 1
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Episode 4
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16:13
Ride the Waves That Come Your Way
Have you ever heard the saying, "life is full of ups and downs?" Well...while this is truth...that statement conditions us to simply accept and not embrace the changes that come our way. Everyone wants to experience the peaks but it is in the v...
September 06, 2024
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Season 1
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Episode 3
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18:06
Stepping Into Your ME SZN With the ME SZN Mentality
This is your ME SEASON! This is your time to live freely, unapologetically and truly prioritize your own wants and needs. We all have encountered those people who make it a habit to take take take all that you constantly pour into them while fa...
August 30, 2024
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Season 1
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Episode 2
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39:19
Get To Know Me
Welcome to the VERY FIRST episode of the FIRM ON FOUNDATION podcast-I am your host iQONiQ! During this episode you will have the opportunity to get acclimated with who I am and what I am about. Check out this episode to learn more behind the in...
August 24, 2024
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Season 1
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Episode 1
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24:20