Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
Firm On Foundation is a podcast focused on a growth mindset. I am YOUR CHAMPION to help motivate and inspire you to be your best self! It is time to OWN WHO YOU ARE and you are in the right place where your journey will be supported! We discuss topics such as mindset, spirituality, self-care, self-love, healing, growth, love, life, relationships, health & wellness, self-improvement and issues facing our society and culture.
Podcasting since 2024 • 17 episodes
Firm On Foundation
Latest Episodes
Move your mindset from what's next to what's now
We all may grow impatient with understanding what our future looks like. It is important to develop a mindset that is not reaching too far into the future but instead one that appreciates the present moments.
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Season 3
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Episode 3
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34:50
Answer the call on your life or miss your mark with Ralph Carter
For this episode we are joined by community leader Ralph Carter of We Are Linden. We discuss trusting your vision as you walk in purpose, leadership, empowering underserved communities, the importance of mental health awareness, and responding ...
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Season 3
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Episode 2
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24:14
Letting go and looking forward with Cleo Hawes
A new year is here and old ways will be fighting to come into 2025 with you! If we want to grow it requires us to stand firm on our decisions to let go of toxic traits, bad habits, and those things and people that can't go with us into the new ...
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Season 3
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Episode 1
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34:26
Getting to next by changing your now
It's almost a new year-so new you right?! WRONG! Unfortunately as good as it sounds...we do not suddenly transform into someone else overnight without being intentional about adjusting our mindset first. This involves being conscious and honest...
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Season 2
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Episode 7
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21:04
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