Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
The Firm On Foundation podcast is centered around self-care, self-love, healing, personal development and growth.
IT IS TIME...to OWN WHO YOU ARE and I will be there empowering you to do just that. Let's be real...life has its ups AND downs so let's navigate them together.
Your mindset DOES matter and finding YOUrself is key so buckle up for this roller coaster ride called LIFE!
The truth is...WE are the author of our book and the builder of our house.
In order to thrive EVERYTHING needs a strong foundation!
How FIRM is your FOUNDATION?
Podcasting since 2024 • 16 episodes
Firm On Foundation
Latest Episodes
Answering your call with Ralph Carter
For this episode we are joined by community leader Ralph Carter of We Are Linden. We discuss trusting your vision as you walk in purpose, leadership, empowering underserved communities, the importance of mental health awareness, and responding ...
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Season 3
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Episode 2
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24:14
Letting go and looking forward with Cleo Hawes
A new year is here and old ways will be fighting to come into 2025 with you! If we want to grow it requires us to stand firm on our decisions to let go of toxic traits, bad habits, and those things and people that can't go with us into the new ...
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Season 3
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Episode 1
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34:26
Getting to next by changing your now
It's almost a new year-so new you right?! WRONG! Unfortunately as good as it sounds...we do not suddenly transform into someone else overnight without being intentional about adjusting our mindset first. This involves being conscious and honest...
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Season 2
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Episode 7
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21:04
Energy Never Lies
Energy never lies! The proof is in the pudding so trust the energy coming your way from those around you. Whether good-OR BAD! Avoid the common mistake of making excuses for people's energy that is below the standard of what you are giving them...
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Season 2
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Episode 6
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22:56
Trusting your passion to lead the way and walking in purpose with Marlon Platt
We are all on a journey that we are constantly seeking to understand. We may or may not know what our true purpose is... but within that pursuit our passion drives us forward. Along the way we must be mindful of the company we keep, our environ...
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Season 2
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Episode 5
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45:23