Firm On Foundation
Welcome to the Firm On Foundation podcast I am your host iQONiQ.
The Firm On Foundation podcast is centered around self-care, self-love, healing, personal development and growth.
IT IS TIME...to OWN WHO YOU ARE and I will be there empowering you to do just that. Let's be real...life has its ups AND downs so let's navigate them together.
Your mindset DOES matter and finding YOUrself is key so buckle up for this roller coaster ride called LIFE!
The truth is...WE are the author of our book and the builder of our house.
In order to thrive EVERYTHING needs a strong foundation!
How FIRM is your FOUNDATION?
Firm On Foundation
Choosing Quiet Over Chaos
Have things slowed down for you lately? Less calls from friends, less interest in doing things or there actually being things to do. Less opportunities coming your way or invitations for brunch, playdates, dates or kickbacks? Well GOOD FOR YOU! It sounds like you have entered into your quiet season. If this sounds like your situation it's likely an indication that this is your time to rest, reevaluate and recharge. Being busy all of the time isn't any good for anybody! The quiet season is a chance to reset, reflect and recharge as you ponder and plan upon how YOU can become a better YOU and LEVEL UP YOUR LIFE! With all of the noise and chaos...it is easy to get distracted and overlook the need to spend some time alone. I know you like having people around but it may be time to tighten up your circle-it's okay this isn't bad...it's called growth love! Don't fight the quiet season...don't start doing too much and bring unnecessary noise, drama or negativity around you just for some entertainment! Enjoy the peace and get to know that person in the mirror better than you ever have before.